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PRIVATE STRENGTH & CONDITIONING FACILITY
Our gym is a local, private strength and conditioning facility dedicated to optimizing on-field performance for athletes of all kinds. With years of experience and education in exercise science, we combine expert knowledge with a commitment to building character and fostering old-school relationships. Our spacious facility features a large turf area designed to enhance speed and agility, alongside a focus on free weights to develop maximal strength and power—all while emphasizing proper form and technique to ensure safe, effective training.
Robby Ahlstrom
"Jacob Nation created a workout plan that was specific to my sport and position. He explained life better than many of the trainers and players that I've worked with did in the past. He brings energy and excitement to life and is extremely driven to give you the best workout everyday. His knowledge and work ethic are great indications for someone that I would trust to train me now and in the future. "
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